Mr. Universe Dave Draper
Bodybuilding, weight training, nutrition �
Education, motivation and
Golden Era camaraderie

whey protein powder
BOMBER BLEND
Protein Powder
Dave's own blend
$29.00

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muscle beach bodybuilding book
WEST COAST
BODYBUILDING SCENE
The Golden Era
By Dick Tyler
$24.95

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squatting device
TOP SQUAT
Squat device
Dave's invention
$199.00

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triceps bar
STEALTH TRI BLASTER Thick Bar
Triceps Pulley Bar
$39.00

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weight loss diet book
YOUR BODY REVIVAL
Weight Loss
Straight Talk

by Dave Draper
$18.95
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weight loss cookbook
STELLA'S KITCHEN
Creative Cooking
by Stella Juarez
E-Book $12.95
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Brother Iron weight lifting book
BROTHER IRON
SISTER STEEL
A Bodybuilder's Book
by Dave Draper
$24.95
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training log
IRON.STEEL
Training Log
$12.95
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Dave Draper's Iron Online

Weight Training - Bodybuilding - Nutrition - Motivation

DRAPER POSTS - BIG D TALKS

On Nutrition and Training

CONJECTURE . . . . . .

Should a man [ or woman, of course ] train hard and not eat right, he will slug along, his muscles will thicken, his strength will improve and he'll be better for it. Improvements, however, will not be inspiring nor will they be long lasting. Eventually, the careless diet will do him in.

If this same man [ or woman, of course ] should eat "right", he will grow more muscular with more separation and less fat. He will be stronger, more energetic and more enduring throughout his entire system. These improvements will occur sooner with less hardship, more joy, and last infinitely longer.

He'll be, my guess is, happier, friendlier, sharper and more stable than the poor fellow of average nutritional responsibility. Frightening. Listening to the car radio yesterday, ABC news mentioned that over 50% of all Americans are overweight. Would it not be true that considerably more are over fat if not overweight . . . and unconditioned? I do not judge or bash . . . . I'm sorry and appalled. Thank God we know the problem and are applying the solution before it becomes a problem.

That all for now . . . over n out . .. . Bomber . . . .

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