Who was Dave Draper?

Dave Draper Bio
Dave's History
Draper Column
Articles about Dave
Dave's Covershots
Draper Photo Gallery
Bomber's Biceps
Draper Top Squat
Dave's Books

Newest Dave Draper book:

Most Popular Draper Columns

Behind the Smile
Gripper to the Dungeon
Me and the Mob
Good Gyms are Heaven
The Muscle Beach Gym

Jumpstart Your Workouts

Six Keys to Bodybuilding
Weight Training Secrets
Getting Started
Workout FAQ
Bodybuilding Q & A
Top 20 Exercises
Draper Favorites
55-minute Quick Fix
Rotation Training
8-week Routines
Dumbbell Training
Training while Pregnant
Lean Legs for Women
More Workout Routines
Superset Training
Squat Instruction
Instinctive Bodybuilding
Slumpbuster Workouts
Bomber Talk
Overtraining
Dave's Take on Steroids
Weight Training Tips

Injuries and Rehab

Weight Training Injuries
Shoulder Injuries
Tendonitus

Top IOL Pages

Training Book Excerpts
How to Gain Weight
Dave's Tuna Diet
High Intensity Cardio
Youth Training Options
Golden Impressions

THE
BLACK & WHITE
ARCHIVES

Click on photos to zoom in.

You can order signed copies of Dave's photos by clicking here

Click here to go on to the next page

Click here to see the Draper biceps photo page

Click here to order Dave's bodybuilding book, Brother Iron, Sister Steel

Click here to talk Golden Era bodybuilding with our forum members